The Learning Space

Sometimes the most powerful insights come from stories and ideas shared by others. In this section, we’ve curated a selection of TED Talks on mental health, resilience, and personal growth to inspire reflection and learning.

How to Make Stress Your Friend | Kelly McGonigal

What I learned from 100 days of rejection | Jia Jiang

Cultivating Unconditional Self-Worth | Adia Gooden

How Isolation Changes Your Brain | Terry Kupers

Challenge Negative Self-Talk | Josh Green

Listening to Shame | Brené Brown

Trauma on the Brain | Daisy Payton

OCD: Starving The Monster | Tauscha Johanson

How to practice emotional first aid | Guy Winch

The Power of Vulnerability | Brené Brown

Imposter Syndrome | Mike Cannon-Brookes

At The Mercy of Emotions | Lisa Feldman Barrett

The Magic of Not Giving a F*** | Sarah Knight

Trauma Bonded Relationships | Dr Ramani